Easy pizza (or whatever you like) sauce

We love pizza night in our home. It’s a comfort food that is easy and fast! And because I make it from scratch, I can add in the most nutrient dense ingredients! I have a recipe for crust I love and I use all whole wheat flour in it. It’s light and fluffy...

eating REAL

“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” — thomas edison So if you get to know me, just a little bit, you will soon discover...

a photograph

I once read a quote by a well-known professional photographer that stuck with me. He said, “A picture is not a photograph until it’s printed.” In the world of digital-downloading-immediate-satisfaction kind of shooting, it’s easy to take a...

Archiving

The other day I was catching up with a long time friend of mine and she said something about archiving that I thought was so thoughtful I felt I had to share. She said that she created email accounts for her two children and sends emails to them regularly. Sometimes...